Diana Rowe - Counselling in Brighton & Hove

Individual & couples counselling

Counselling and clinical supervision sessions are currently taking place face to face, online video or via telephone.

Counselling offers you a confidential space where you can talk through what's bothering you. You may be facing difficult experiences at the moment, or you may be trying to work out something from the past. Sometimes you just can't find the resources to sort it out yourself and you need some support.

Working with a counsellor who's not part of your everyday life can be really helpful - you get the chance to offload, explore your thoughts and feelings, see your life with more perspective, and find a deeper understanding, acceptance and clarity.

Here are some of the areas in which I have experience working with people:

  • Difficult feelings
  • Past experiences
  • Relationships
  • Sexual issues
  • Addiction
  • Abuse
  • Anxiety, stress and panic
  • Depression
  • Bereavement and loss
  • HIV
  • Assertiveness
  • Decision making

I think it's important that you choose a counsellor that you feel comfortable with. It's a good idea to meet a few and see who feels right for you. I offer a reduced fee for an introductory session so you can come and check me out.